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Beef and Broccoli

Name: Beef and Broccoli
Yield: 4 servings
Ingredients: 1 lb flank steak* (very thinly sliced into bite-sized strips); 2 Tbsp olive oil ((or vegetable oil), divided); 1 lb fresh broccoli* ((cut into 6 cups of florets)); 2 tsp sesame seeds (optional garnish); 1 tsp fresh ginger (grated (loosely packed)); 2 tsp garlic (grated (from 3 cloves)); 1/2 cup hot water; 6 Tbsp low sodium soy sauce ((or GF Tamari)); 3 Tbsp packed light brown sugar; 1 1/2 Tbsp corn starch; 1/4 tsp black pepper; 2 Tbsp sesame oil

beef, chinese-american, stir-fry, meal-prep, 30-minutes, dinner · 4 servings · 12 ingredients

Beef and broccoli is a Chinese-American stir-fry of thinly sliced flank steak and broccoli florets cooked in a savory-sweet sauce built from soy sauce, sesame oil, ginger, garlic, and brown sugar. The dish is a single-pan meal that serves four.

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Ingredients

Produce

1 lb1 lb fresh broccoli* ((cut into 6 cups of florets))
1 tsp1 tsp fresh ginger (grated (loosely packed))
2 tsp2 tsp garlic (grated (from 3 cloves))

Meat

1 lb1 lb flank steak* (very thinly sliced into bite-sized strips)

Spices & Baking

2 tsp2 tsp sesame seeds (optional garnish)
3 tbsp3 Tbsp packed light brown sugar
1.5 tbsp1 1/2 Tbsp corn starch
0.25 tsp1/4 tsp black pepper

Oils & Condiments

2 tbsp2 Tbsp olive oil ((or vegetable oil), divided)
6 tbsp6 Tbsp low sodium soy sauce ((or GF Tamari))
2 tbsp2 Tbsp sesame oil

Other

0.5 cup1/2 cup hot water

Recipe adapted from Natashas Kitchen · original recipe. This page lists ingredients only — watch the full method in the video above.